100 Push ups : Week 3, 4 and 5!

Wow! That was quick, according to the program, I should be now into my 6th and final week. The last week before the big 100 push-ups attempt! The reps in week 3 and 4 were getting really tough. I was having a lot


100 Push ups : Week 1 Redux and Week 2

Finally an update! Well I'm glad that I revisited Week 1 again before going into Week 2. It got my system moving and I was starting to feel comfortable going through the routine 3 times a week. I must admit, getting comfortable with any